Seriously, that's the longest I've stuck to any diet in I don't know how long! And it's been a great week food-wise, I mean I haven't felt deprived at all. But I have been absolutely terrible at remembering to take pictures of my recipes. Every single night I ate dinner and then went - whoops! I forgot to take a picture! So here's the one picture I did take (Easy Chicken Parmesan), but it was taken before baking. Yup, I forgot to take a picture of the finished product.
Anyway, what a super easy recipe for those nights when you just want to be able to throw dinner together quickly. I served this with rice but I think it would be even better with pasta. I just didn't feel like cooking two types of noodles that night (the family won't eat my gluten free rice noodles). EVEN THOUGH TINKYADA ROCKS! So I decided we'd all have it with rice. (little vent, sorry.) :)
Easy Chicken Parmesan
Servings: 4
WW Points+: 5 per serving
Ingredients
4 small boneless skinless chicken breasts
1 jar (about 2.5 cups) of jarred pasta sauce (make sure it's a low fat variety)
4 Tbsp Grated Parmesan
1 tsp garlic powder
1 tsp onion powder
1 tsp dried oregano
1/8 tsp black pepper
Instructions
- Preheat oven to 375.
- Pour sauce into a 12x9” baking dish. Stir in parmesan cheese and spices.
- Add chicken and turn to evenly coat both sides of breasts with sauce. Cover.
- Bake for about 40 minutes or until chicken is done. (I used frozen breasts and cooked them for an hour)
- Serve with rice or pasta (WW points not included)
Note
If you have extra points to splurge on, top chicken with some shredded
mozzarella about 5 minutes before removing from the oven.
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